Tooth truths
A portion of milk contains calcium and phosphorous which contribute to the maintenance of teeth. Lactose is the name of the natural sugar in milk and is kinder to teeth than other sugars.
Caring for your smile
A healthy, winning smile can send you laughing all the way to your next dental check up!
- The most tooth-friendly drinks are milk and water
- Clean teeth and gums well at least twice a day with a fluoride containing toothpaste.
- Cut down on sugary snacks and drinks. Treats can be enjoyed but should only be eaten occasionally and preferably at the end of a meal.
- Visit your dentist regularly.
Did you know?
- The first toothbrush used by man was a twig!
- You should change your toothbrush when the bristles begin to wear.
- In general, one can of fizzy drink contains about 11 cubes of sugar.