Suggested Meal Plan for 4-6 Months

Breakfast

• Baby cereal (gluten free) or fruit purée
• Milk – breast or formula

Mid morning

• Milk – breast or formula

Lunch

• Potato, carrot and parsnip purée or
• Rice and butter bean purée or
• Potato, courgette and turnip purée or
• Mashed potato and grated cheese or
• Meat purée, peas and potato or
• Chicken purée, beans and potato

Mid Afternoon

• Milk – Breast or formula

Tea

• Apple, pear and cream Purée
• Yogurt (fruit purée)

Bedtime

• Milk – Breast or formula