Veggie & Cheesy Omelette

An omelette is an easy way to provide kids with a quick, tasty and nutritious meal. This is my ‘go to’ veggie and cheese omelette.

Prep Time: 5 minutes
Cook Time: 10-12 minutes
Serves 2 children


  • 1 tbsp olive oil
  • ½ red pepper, diced
  • ½ green pepper, diced
  • 2 spring onions, diced
  • 40g Cheddar Cheese
  • 1 tbsp milk
  • 3 eggs


  1. Using a non-stick skillet, heat the oil. Add the peppers and spring onion. Sauté for 4-5 minutes. Remove the vegetables from the skillet.
  2. Beat three eggs with milk. Pour the mixture into the hot skillet and allow to cook and set. Once the top of the eggs is almost set add the vegetables and cheese to one side of the egg mixture.
  3. After the cheese has begun to melt fold half the egg mixture over the vegetables and cheese. Press on the omelette to squeeze out any uncooked egg.
  4. Remove from the skillet and serve on a warmed plate.